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ABOUT US
Unobreath is a unique concept that merges the art of breathwork with the captivating world of freediving. It stands for “One Breath” – the ability to explore the vast wonders of the ocean with just a single, deep inhale. At the heart of Unobreath is Shubham Pandey, a certified freediving instructor with a deep passion for the ocean and human potential.
HOW IT WORKS
Patience is the key
Theory
At UNOBREATH, we blend science with mindfulness to help you dive deeper both mentally and physically. Our lectures and classes break down the ‘why’ and ‘how’ of freediving, giving you real insights into technique, physiology, and mindset. It’s not just theory, it's your gateway to a calmer, stronger dive.
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Repetition
Repetition is the secret to better, deeper dives. With a mix of dry and in-water training, our weekly routines rewire your brain and body for peak performance. Each session sharpens your technique, calms your nervous system, and makes every dive feel easier and takes you further.
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Practice
Experience the dive alongside us.
Results
Our favorite part! With the right training and your dedication, deeper dives will come naturally. We’re here to guide you, but it’s your effort that makes the difference. Your dream is what drives us, and together, we’ll turn it into reality.
OUR COURSES
PADI Freediver
Course
3 Days
₹30,000
Overview
An entry-level course for exploring the underwater world on a single breath
What You'll Learn
Breathing techniques, equalization, safety protocols, and buddy systems
Components
- Knowledge Development: Freediving principles (online/classroom).
- Confined Water Session: Static & dynamic apnea practice.
- Open Water Session: Depth control, free immersion, and constant weight diving.
Max Depth: 16m (55ft)
PADI Advanced
Freediver
4 Days
₹42,000
Overview
For experienced freedivers looking to refine techniques and push their limits
What You'll Learn
Advanced breath-hold, equalization, and deeper diving techniques
Components
- Knowledge Development: Advanced physiology, relaxation, and mental focus.
- Confined Water Session: Improve static & dynamic apnea and efficiency.
- Open Water Session: Depth training (free immersion & constant weight).
Max Depth: 26m (80ft)
Try Freediving
Program
3 Hours
₹6,000
Overview
A beginner-friendly introduction to freediving in a safe and relaxed environment
What You'll Learn
Basic breathing, equalization, and underwater exploration techniques
Components
- Brief theory session.
- Confined water practice.
- Short open water session.
Freediving Training &
Coaching
1 Day (or more)
₹7,000 / Day
Overview
Personalized sessions to improve skills and achieve freediving goals
What You'll Learn
Custom training in breath-hold, equalization, finning, and relaxation
Components
- One land session (breathing & theory)
- One open water session (technique & depth practice)
“I had an outstanding experience while learning the skill of Freediving from Shubham. With his knowledge, insights, experience and tips he will hand-hold you through the entire process and introduce you to the world of Freediving - while keeping it peaceful. There's a lot to learn from this man which will help with your own inward journey. Words aren't enough. Keep it up Pandeyji”
Deep Shah
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Frequently Asked Questions
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